Wii Keep Fit

Today’s prompt was to post a picture of your morning routine but since I leave for work so early and I didn’t have time to take pictures so I thought I would share with you the Wii games I am currently using to keep fit.

 

My Fitness Coach – Dance Workout

I am currently using this every day. I have a fitness coach having recently changed from Carlos to Jay.  I love that fact that they actually recognisable songs and it mixes in Cardio Boxing with Latin Dance,  then there are so odd games Matador, Skipping and Canoeing.  The only thing I don’t like about it is that it is the same warm up / cool down.

 

Jillian Michaels Ultimate Fitness 2010

 

Now I’ve only played this a few times as it is exhausting. It start with you have to complete 5 laps of the island (which is basically running for five minutes) . It has lots of good exercises but it doesn’t really explain how to do them you have to just follow along and sometimes it moves a little too quickly. One for when I have more stamina I think.

Wii Fit Plus

Wii Fit was what I started out with then upgraded to Wii Fit Plus I like all the games and the Yoga and I go back every now and again to play them but I never felt it was helping my fitness levels.

 

EA Sports Active More Workouts

I like this one. I plan on starting another six week plan with it in February.  I like that it uses actual equipment and you feel like you are doing proper exercise.

 

My Fitness Coach – Cardio Boxing

I like the whole cardio boxing principle but when it comes to the other activities I can’t but I will keep at it.

 

So those are the ones I am using at the moment but I will keep my eye out for a few more I think as I try to keep fit.

 

Shanna. xx

Back to work!

Today was my first day back at work in the new year. It didn’t get off to a good start when one of my alarm clocks didn’t go off and I slept in. 

Today’s prompt is to write about your usual routine.

 

6.06 – My first alarm goes off, why it goes off at 6.06 rather than 6 I have no idea but it does. But I’m usually awake at around 4.30 so it doesn’t matter.

6.30 – Search out some clothes and get dressed.

7.00 – My second alarm goes off just in case I’ve slept in.

7.15 – Leave either to catch the bus or get a ride to work.

7.30ish – Enter Tesco to get something to eat for lunch and then walk to work.

7.50ish – arrive at work.

1pm – Lunch

5pm – Leave work to catch the bus home

5.30ish – Arrive home and eat dinner.

NEW  - Wii keep fit of some kind.

9-11 – sometime in this point I usually fall asleep to begin it all over again.

 

Shanna.